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  • Diabetic Living Australia

    HEALTHY snacks & nibbles

    Dec 13, 2018 2 minutes

    How our food works for you see page 81

    NUTRITION INFO

    GF

    PER SERVE 516kJ, protein 2g, total fat 0g (sat. fat 0g), carbs 25g, fibre 5g, sodium 2mg

    • Carb exchanges 1½
    • GI estimate low
    • Gluten free

    INSTANT BERRY BANANA FREEZE

    Slice 2 ripe into a. Blitz with a stick blender to make slushy ice and serve straight away in glasses with spoons. Serves 2.

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