Diabetic Living Australia

CUT YOUR carbs

NUTRITION INFO

PER SERVE 1200kJ, protein 29g, total fat 11g (sat. fat 2g), carbs 14g, fibre 5g, sodium 266mg

Carb exchanges 1
GI estimate low
Gluten-free option
Lower carb

How our food works for you see page 90

NUTRITION INFO

PER SERVE 1310kJ, protein 13g, total fat 15g (sat. fat 5g), carbs 27g, fibre 5g, sodium 241mg • Carb exchanges 2 • GI estimate low • Gluten-free option

NUTRITION INFO

GF

LC

1060kJ, 19g, 15g (sat. fat 4g), 10g, 5g, 368mg • • low • •

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