Ruby red DESSERTS
GF
CRANBERRY PANNA COTTA
Nuts and berries give this creamy sensation extra colour and crunch.
see recipe, page 75
How our food works for you see page 79
NUTRITION INFO
PER SERVE 680kJ, protein 5g, total fat 6g (sat. fat 3g), carbs 22g, fibre 1g, sodium 40mg
• Carb exchanges 1½
• GI estimate medium
• Gluten free
SPICED POMEGRANATE POACHED PEARS
PREP TIME: 15 MINS
COOK TIME: 40 MINS
