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  • Top Sante

    Discover the REAL YOU

    Jul 09, 2019 3 minutes

    DESPITE BEING A GREAT proponent of time in nature, I frequently fail to prioritise it. Juggling three pre-teen children and a career is challenging enough, but the inevitable demise of a toxic relationship and some major personal decisions left me gasping for support. Back to Nurture – a new retreat run by Fiona Arrigo, a psychotherapist and biodynamic psychologist with more than 30 years of experience in emotional, physical and psychic healing – sounded precisely what I needed. The four-day women-only retreat is held in mythic

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