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    MEN (achoo!) PAUSE

    Aug 06, 2019 3 minutes
    WORDS: RUBY DEEVOY.

    Some herbal teas have amazing anti-inflammatory, anti-histamine effects, including:

    Ginger – a powerful natural anti-inflammatory.

    Nettle – high in vitamin C and a natural anti-histamine.

    Green tea – boosts your immune system and acts as a natural anti-histamine.

    Peppermint – unclogs sinuses and treats scratchy throats.

    Elderflower – a naturally soothing decongestant.

    GLORIOUS SUNSHINE, blooming flowers and the lingering scent of freshly cut grass on a warm breeze are all things that make summer wonderful. But, they are

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