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MY LIFE IN HEALTH Nadia Sawalha

When people talk about the 80/20 diet, I always nod, but I’m probably more 70/30. I eat very healthily for 70 per cent of the time and allow myself to be more indulgent the rest of the time. I like to go a bit wild at the weekends!

I live next door to my mum, dad and sister. I either make a roast or I’ll do something Middle Eastern, such as

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