Your Family

Bliss balls

apple and pepita

Makes 35 Takes 20 mins + refrigeration

250ml raw sliced almonds
200g pitted medjool dates, chopped
50g dried apple, coarsely chopped
310ml desiccated coconut
125ml pumpkin seeds about 10ml hot water

1 Process almonds until finely chopped. Add dates, dried apple, 60ml of the coconut and pumpkin seeds. Process until well combined. Add the water and process until the mixture comes together.

2 With damp hands, roll 10ml of mixture into balls. Roll balls in remaining coconut to coat. Place on an oven tray lined with baking paper. Refrigerate for 1 hour.

NUTRITIONAL COUNT

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