Guilt-free sweets
Jaffa self-saucing pudding
SERVES 6 PREP AND COOK TIME 45 MINUTES
1 large (300g) orange
⅓ cup (50g) self-raising flour
⅓ cup (55g) wholemeal self-raising flour
¼ cup (30g) Dutch-processed cocoa
¼ cup (55g) brown sugar
⅓ cup (80ml) skim milk
1 egg
1 cup (250ml) boiling water
300g no-added-sugar, low-fat vanilla ice-cream
1 Preheat the oven to 150°C (130°C fan-forced). Lightly grease a 1 litre (4 cup) ovenproof dish.
2 Finely grate the orange as needed to get 1 tablespoon rind; shred the remaining rind into long strips. Juice the orange (you need 1 tablespoon juice).
3 Sift the flours and 1½ tablespoons of the cocoa into a large bowl. Add 1½ tablespoons of the sugar; stir to combine.
Whisk the milk, egg, orange juice and finely grated rind in a medium bowl. Add to the flour
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