Essentials South Africa

THE PARTY GIRL’S DIET

Losing weight and maintaining a good social life are two things that rarely go hand in hand. Nobody wants to party with Miss Just-salad-and-a-tap-water. But thanks to this diet, you can eat, drink and be merry, without missing out on all the good stuff.

Lose up to 2kg in 4 weeks!

HOW IT WORKS

Most of the meals in our tummy-trimming plan are kilojoule-controlled while being balanced and filling, so you can still enjoy a splurge with your friends once a week.

WHAT TO DO

Choose one

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