Speedy vegan dinners
Feb 26, 2020
4 minutes
Orange kūmara with chickpea tabbouleh
SERVES 4 PREP AND COOK TIME 20 MINUTES
4 small orange kumara (1kg) (see Tips)
400g can chickpeas, drained, rinsed, chopped coarsely
2 small tomatoes (180g), chopped finely
1 Lebanese cucumber (130g), chopped finely
2 spring onions, chopped finely
½ cup small mint leaves (see Tips)
½ cup (130g) hummus
2 tablespoons lemon juice
1 tablespoon extra virgin olive oil
¼ teaspoon sumac
1 Pierce the kūmara a few times with a sharp knife. Microwave on HIGH (100%) for 8 minutes or until soft.
2 Meanwhile, combine chickpeas, tomato, cucumber, spring onion and mint in a medium bowl; season.
Whisk hummus, lemon juice and 2
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