New Zealand Woman’s Weekly

Producing THE GOODS!

One of the most common questions I get asked is, “What can I cook for dinner if I want to cut down my meat consumption?” Even if you love vegetables and salads, the idea of creating a complete meal without meat can flummox even the best cooks. Try this week’s meat-free recipes and you’ll not look back.

Vege power!

Send your foodie thoughts and questions to Nici: nwickes@bauermedia.co.nz

Tomato & green bean curry

SERVES 2

This curry is light and fragrant, not too spicy but very, very nicey!

cooking oilmedium onion, thinly slicedgarlic cloves, peeled and choppedpiece of ginger, gratedmustard seedscoconut milkripe cherry tomatoes A handful of green beans, roughly chopped

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