Ask WH

THE BIG QUESTION

I love an iced coffee in summer. How do I keep it healthy?

Answer Coffee + ice = a match made in beverage heaven. But order one at a cafe and it’s likely to come piled high with ice-cream and whipped cream. “This adds to the fat and sugar load and won’t be good for your waistline or heart health,” says dietitian Joel Feren. “I’m all for the occasional treat or ‘sometimes food’, but, a much better option is to simply stick to the basics. That