Nadia

Should you eat meat?

Not so long ago meat was at the centre of our dinner plates. From the classic Kiwi roast to sausages on the barbecue, a meal didn’t seem complete without it. Now more and more of us are cutting out the animal proteins and opting to go plant-based instead.

Influencer Leonie Barlow – aka The Style Insider – made the switch 18 months ago after watching a documentary that left her convinced our love of meat is bad for our bodies and the planet.

“I’d recently turned 50, I’d been eating meat and dairy my whole life, and realised my body didn’t need

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