DUCK AND WEAVE
Nov 03, 2019
2 minutes
Scott Henderson menshealth@pacificmags.com.au
A few years ago, back in my ‘boxing phase’, I turned up to training one afternoon, threw my first punch and felt intense pain surge through my right hand.
After seeing the lump on the back of my hand and self-diagnosing a dislocated knuckle, I ran (yes, by foot)
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