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  • Men's Fitness UK

    LEVEL UP

    Feb 28, 2020 2 minutes

    STRENGTH SHOP CHALK BALL

    £3.49, strengthshop.co.uk

    Lifting chalk forms a protective layer over your hands, which protects against gym-related blisters and tears. But more than that, it gives a boost to all-important grip strength, taking some of the strain off your forearms – particularly during deadlifts. There are

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