TAKE your RUNNING to the NEXT LEVEL
70% OF RECREATIONAL AND COMPETITIVE RUNNERS SUSTAIN OVERUSE INJURIES DURING ANY 12-MONTH PERIOD
Like pineapple on pizza or Cardi B’s music, running can be a polarising topic. There are the road warriors who can’t function without their daily 10km run, the slow and steady 5km-ers, the newbies who just can’t get past that 2km mark and the secret running wannabes who don’t like running at all … but kinda wished they did.
Whatever stage you’re at, according to ultra-marathon runner and Bulk Nutrients ambassador Kyle Williams,
