Marie Claire Australia

Can you HACK YOUR OWN BRAIN?

In the era of the hustle and grind, mental endurance is a prized commodity. With many of us juggling multiple roles – be it a full-time job and side hustle, or motherhood and a career – we’re all doing more and pushing harder for “success” than ever before.

The issue is that our brains may not be able to keep up with our never-ending to-do lists, leaving many of us on the brink of a burnout.

Short of hooking ourselves up to a coffee IV drip, we never seem to have

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