Wellbeing NEWS
Jul 03, 2019
2 minutes
Going nuts
oconut water may be a better way to rehydrate the body during the summer months than rehydration sports drinks. American studies have found that blood sugar levels are restored faster with coconut water and that its high potassium content can also help with leg cramps and restless legs. However, too much potassium can actually cause cramps, so (like anything), coconut
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