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  • Women's Fitness

    LIFT WEIGHTS, CHANGE YOUR LIFE!

    Aug 07, 2019 2 minutes
    ‘My big dream was to spread the message about lifting, to introduce weights to complete beginners in a supportive group atmosphere. I wanted people to feel the sense of power’

    Ten years ago, Laura Hoggins had a successful marketing career and a background in sports. But when she looked in the mirror, she was uncomfortable with what she saw. She didn’t look like the women depicted on the covers(Penguin, £14.99), Laura’s here to change your life, too. Read on to discover her story and the tips you need to start.

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