Women's Fitness

“I’m building a FITNESS EMPIRE!”

‘Wearing good kit definitely does boost your confidence’

Gabby Allen is continuing her takeover of the fitness world. Since leaving the third series of in 2017, the Liverpudlian professional dancer, fitness instructor and personal trainer has released her first book, (Ebury Press, £15.99), become a key trainer for mobile app FiiT; and is now launching her first activewear range in collaboration with sportswear, skincare and sweat-resistant make-up brand SportFX – the reason why we’re talking to her today. But ask Gabby if she is on a mission to become the UK’s next queen of fitness, and she goes all shy, before finally shouting, ‘Yes! I’m gonna build a fitness

You’re reading a preview, subscribe to read more.

More from Women's Fitness

Women's Fitness3 min read
FRESH AIR Fitness
If you’re a year-round gym-goer, you might be missing out on some key benefits of exercising outdoors – especially now the weather is brightening up. Did you know, spending just 10-20 minutes exercising in the sunshine twice a week is generally suffi
Women's Fitness2 min read
Sleep Like A Champion
Sleep, often considered the elixir of life, plays a crucial role in our overall wellbeing. Yet, in a world that is constantly buzzing with activity and demands, sleep is often the first thing to suffer – but not when you have the right mattress! Reco
Women's Fitness6 min read
BREATHE WELL Be well
At any given time, the breath has an amazing capacity to respond to and support our changing needs immediately. When we hear soothing music, see someone we love or a beautiful landscape, our breathing responds by softening and deepening. If we hear s

Related Books & Audiobooks