Diabetes Self-Management

Summer Sides

WHAT’S BETTER than a juicy steak or piece of salmon cooked on the grill? A juicy steak or piece of salmon paired with one of these side dishes! Whether it’s a tender ear of corn, some down-home coleslaw or a healthy salad, each of these sides are a perfect complement for whatever you’re grilling up for friends and family.

Grilled Stone Fruit Salad

MAKES 4 SERVINGS

Nutrients per Serving: Calories 119, Total Fat 6g, Saturated Fat 3g, Protein 4g, Carbohydrates 14g, Cholesterol 11mg, Fiber 2g, Sodium 91mg

Dietary Exchange: 1 Fruit, ½ Meat, ½ Fat

Nonstick cooking spray
2 tablespoons fresh orange juice
1 tablespoon

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