Black Belt Magazine

You Need to Know How to Block Knee Strikes!

Knee strikes are among the most versatile infighting techniques. They’re hard to see because they’re used at very close range and come from below your line of vision. The strikes are powerful and can injure you even if you’re just trying to block them.

In a standing face-to-face confrontation, you’ve got to protect your groin from unexpected knee strikes. If you’ve been beaten down or are doubled over, you’ve got to protect your thoracic cavity and face

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