The Atlantic

Schools Turn to Meditation to Help Children Focus

Programs are popping up to help relieve students from classroom stress.
Source: SIA KAMBOU/AFP/Getty Images

This article is from the archive of our partner Quartz

For those of us older than 30 and not from southern California, meditation was not part of our childhood curriculum. If we engaged in deep breathing, it was because we were running too fast, not because we were part of a mindfulness-based stress-reduction program.

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