Schools Turn to Meditation to Help Children Focus
Programs are popping up to help relieve students from classroom stress.
by Jenny Anderson, Quartz
Oct 01, 2015
2 minutes
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For those of us older than 30 and not from southern California, meditation was not part of our childhood curriculum. If we engaged in deep breathing, it was because we were running too fast, not because we were part of a mindfulness-based stress-reduction program.
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