Best Self Magazine

7 Esssential Healthy Living Tips for College Students

7 Esssential Healthy Living Tips for College Students by Jenine Wingg. Photograph of a laptop, book bag and journal by Matt Ragland
Photograph by Matt Ragland

Most students neglect their health, but there are many physical, emotional, academic and social benefits to developing healthy habits while away at college

How healthy is your lifestyle? 

With all the rush and stressfulness of campus life, students rarely ask themselves this question. Most young people neglect their health in pursuit of success until they finally realize that they are on the wrong path. But acquiring healthy habits during

You’re reading a preview, subscribe to read more.

More from Best Self Magazine

Best Self Magazine4 min read
Love and Heartache: An Unfathomable Separation of Mother and Child
Estimated reading time: 6 minutes — 1970 in pre-Choice America. The lonely only child of a high-ranking naval officer and a socially ambitious mother, after our eighth move in thirteen years, I longed for a normal adolescence — to have lasting frien
Best Self Magazine6 min read
Navigating Grief with Ayurvedic Principles: A Q&A with Sweta Vikram
Estimated reading time: 9 minutes — In this Q&A, Bill Miles, Co-Founder and Creative Director of Best Self Magazine, puts forth questions for Dr. Sweta Vikram, inspired by her new book, The Loss that Binds Us: 108 Tips on Coping with Grief and Loss.
Best Self Magazine9 min read
Becoming Buddhist: A Calling for Personal Growth
Estimated reading time: 13 minutes — [This essay includes excerpts from This Fresh Existence: Heart Teachings from Bhikkhuni Dhammananda (Windhorse Publications, April, 2024)] I have always been a spiritual seeker. At age four, I asked my brother, w

Related Books & Audiobooks