NPR

Kids With Concussions Can Phase In Exercise, Screen Time Sooner Than Before

No longer do kids with concussions need to sit in dark rooms for days on end. For the first time in nearly a decade, the nation's pediatricians have loosened their guidance on concussion recovery.
While a day or two of complete rest may be necessary for kids after a concussion, any more could leave them feeling isolated and anxious, says Angela Lumba-Brown, a pediatric emergency medicine physician who helped shape new guidelines.

A couple of weeks ago, eight-year-old Liam Ramsay-Leavitt of Martinez, Calif., was swinging on the monkey bars at school. "And then I just fell on my side," he says. "I was kind of dizzy and I had an achy head."

It turns out that he had a concussion.

The doctor said he had to miss school for a week — there'd be no homework (he didn't mind that too much) but also no reading, no recess, no video games, no chess club, no activity. "I would just say it's really boring," Ramsay-Leavitt says. "And disappointing."

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