Nautilus

Loneliness Is a Warning Sign to Be Social

Loneliness spurs the brain into a hyper-vigilant state, unable to relax. The lonely brain doesn’t passively take the world in, but actively interprets it as an unfriendly place.“Nighthawks” (1942)  by Edward Hopper / Wikicommons

In 2002, a group of adults aged 50 and over answered a series of questions about their physical and mental health. A subset of the questions went as follows.

How often do you feel …

1) A lack of companionship

2) Left out

3) Isolated from others

The adults rated their answers on a scale of 0-3 with “hardly ever or never” to “often.” Three points or more qualified that person as “lonely.” Six years passed. In 2008, the researchers followed up with

You’re reading a preview, subscribe to read more.

More from Nautilus

Nautilus3 min read
Making Light of Gravity
1 Gravity is fun! The word gravity, derived by Newton from the Latin gravitas, conveys both weight and deadly seriousness. But gravity can be the opposite of that. As I researched my book during the sleep-deprived days of the pandemic, flashbacks to
Nautilus5 min read
The Bad Trip Detective
Jules Evans was 17 years old when he had his first unpleasant run-in with psychedelic drugs. Caught up in the heady rave culture that gripped ’90s London, he took some acid at a club one night and followed a herd of unknown faces to an afterparty. Th
Nautilus10 min read
The Ocean Apocalypse Is Upon Us, Maybe
From our small, terrestrial vantage points, we sometimes struggle to imagine the ocean’s impact on our lives. We often think of the ocean as a flat expanse of blue, with currents as orderly, if sinuous, lines. In reality, it is vaster and more chaoti

Related Books & Audiobooks