To Reduce Risk Of Recurring Bladder Infection, Try Drinking More Water
While it may seem simple, drinking water flushes bacteria out of the urethra, helping to prevent infection in women prone to them. And it also may help reduce the use of antibiotics.
Urinary tract infections cause painful urination and are unfortunately widespread. Scientists estimate that somewhere between 40 percent to more than 50 percent of women will get a UTI in their lifetime, and one in four will get a repeat infection. Left untreated, they can lead to kidney problems.
Cranberry juice is a common at-home preventative measure, but the science behind relying on the bitter fruit is pretty mixed. Some research has shown evidence prevent bacteria from infecting the urinary tract lining, but other studies concluded that the people with recurring bladder infections.
