About this series
This beautifully designed picture book helps you develop the qualities required to master your inner world!
"EMOTIONAL NINJA: Mastering Your Inner World" is a comprehensive guide to understanding and managing your emotions. This book delves into the science of emotions and offers practical strategies for harnessing them in daily life. The author begins by explaining the fundamental nature of emotions and how they shape our thoughts, behaviors, and relationships. They then explore the various techniques and approaches for mastering emotions such as mindfulness, self-awareness, and cognitive-behavioral therapy. Through real-life examples and step-by-step exercises, the author provides readers with the tools they need to develop emotional intelligence, reduce stress and anxiety, and improve their overall well-being. Whether you're seeking to improve your personal or professional life, this book will help you gain the emotional mastery necessary to achieve your goals.
Titles in the series (2)
- FROM GRIT TO GLORY - Overcoming Adversity And Achieving Your Dreams: MOTIVATIONAL POCKETBOOKS, #7
7
This beautifully designed picture book helps you develop grit. Grit is a term used to describe the ability to persevere and stay focused on long-term goals, even in the face of challenges or setbacks. It is often seen as a key factor in success and is believed to be more important than talent or intelligence in predicting achievement. People with grit are able to bounce back from failures, set clear goals for themselves, and maintain a strong work ethic even when things get difficult. They are also more resilient and able to handle stress and adversity better than those who lack grit. Grit can be developed over time through practice and experience. It involves developing a growth mindset, which means believing that abilities can be improved through effort, and adopting a proactive approach to problem-solving and goal-setting. Research has shown that grit is related to a variety of positive outcomes, including better grades in school, higher levels of career success, and even better physical health. It is a valuable trait to cultivate in oneself and can be a powerful predictor of success in life. Please write a review of this book and share with friends! :)
- EMOTIONAL NINJA: Mastering Your Inner World: MOTIVATIONAL POCKETBOOKS, #9
9
This beautifully designed picture book helps you develop the qualities required to master your inner world! "EMOTIONAL NINJA: Mastering Your Inner World" is a comprehensive guide to understanding and managing your emotions. This book delves into the science of emotions and offers practical strategies for harnessing them in daily life. The author begins by explaining the fundamental nature of emotions and how they shape our thoughts, behaviors, and relationships. They then explore the various techniques and approaches for mastering emotions such as mindfulness, self-awareness, and cognitive-behavioral therapy. Through real-life examples and step-by-step exercises, the author provides readers with the tools they need to develop emotional intelligence, reduce stress and anxiety, and improve their overall well-being. Whether you're seeking to improve your personal or professional life, this book will help you gain the emotional mastery necessary to achieve your goals.
Thomas Jacob
Thomas Jacob is an award winning Indian writer and director. His films and documentaries have been screened at festivals worldwide, including the Berlin International Film Festival. His work explores questions of identity, transformation and conflict in India's rapidly changing cultural and social milieu. He stays in Mumbai. Follow me: - https://www.instagram.com/tjacobfilms https://www.facebook.com/tjacobfilms
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