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    Intermittent Fasting for Women Over 50: The Complete Guide to Lose Weight, Rejuvenate and Delay Aging, Increase Your Energy and Detoxify Your Body with Delicious Recipes: Diet, #2
    Rapid Weight Loss Hypnosis for Women over 50: Stop Emotional Eating Thanks to Hypnosis, Positive Affirmations and Mediations: Diet, #3
    Keto Deit for Women Over 50: The Complete Guide to Healthy Weight Loss, Prevent Diabetes and Naturally Increase Longevity. Includes Delicious Recipes and a Daily Diet Plan: Diet, #1
    Ebook series3 titles

    Diet Series

    By Sirena Rees

    ()

    About this series

    Are you over 50 and want to lose weight? Do you repeatedly tell yourself not to eat certain foods, to eat smaller portions, to stop eating when full, not to eat after a certain time, to exercise progressively more intense?

    It is possible that your attitude towards yourself, food and exercise is preventing you from losing weight. Your brain has gotten used to succumbing to false perceptions of yourself, cravings for specific foods, overeating, dismissing exercise as unimportant.

    Hypnosis is a technique that can help you change this. The goal is to replace unhealthy thoughts and images with healthier ones. When you change your thinking, physical changes take place in your brain and you learn to overcome your impulsive reactions to those unhealthy attitudes and behaviors. Hypnosis can reprogram your brain, allowing you to lose weight and develop a lifestyle that allows you to maintain it.

    This book aims to help women reprogram their brains to reach and maintain their ideal weight.

    Inside you will find:

     

    • how the conscious and subconscious brains work,
    • what is hypnotherapy, its benefits, how it works
    • how self-hypnosis works to lose weight

    You will discover an indispensable technique for you, and this book tells you how to put it into practice. Read it, put it into practice, and you will be amazed at how quickly you will be able to reach your goals.

    LanguageEnglish
    PublisherSirena Rees
    Release dateAug 25, 2022
    Intermittent Fasting for Women Over 50: The Complete Guide to Lose Weight, Rejuvenate and Delay Aging, Increase Your Energy and Detoxify Your Body with Delicious Recipes: Diet, #2
    Rapid Weight Loss Hypnosis for Women over 50: Stop Emotional Eating Thanks to Hypnosis, Positive Affirmations and Mediations: Diet, #3
    Keto Deit for Women Over 50: The Complete Guide to Healthy Weight Loss, Prevent Diabetes and Naturally Increase Longevity. Includes Delicious Recipes and a Daily Diet Plan: Diet, #1

    Titles in the series (3)

    • 1

      Keto Deit for Women Over 50: The Complete Guide to Healthy Weight Loss, Prevent Diabetes and Naturally Increase Longevity. Includes Delicious Recipes and a Daily Diet Plan: Diet, #1
      Keto Deit for Women Over 50: The Complete Guide to Healthy Weight Loss, Prevent Diabetes and Naturally Increase Longevity. Includes Delicious Recipes and a Daily Diet Plan: Diet, #1

      Keto Deit for Women Over 50: The Complete Guide to Healthy Weight Loss, Prevent Diabetes and Naturally Increase Longevity. Includes Delicious Recipes and a Daily Diet Plan: Diet, #1

      Sirena Rees
      0 ratings
      0 ratings

      Are you a woman over 50 interested in finding out how to lose weight in a healthy way by regaining energy and vitality? Do you want to know how to rebalance hormones, prevent diabetes, aim for a longer and more enjoyable life with a completely natural approach? So follow me and read on... Find out now how a diet can also be enjoyable, tasty and can really help you improve your lifestyle! Are you tired of feeling out of energy? Are you looking to lose weight and proven ways to rejuvenate and restore the vigor of yesteryear? In this case, the ketogenic diet can really be the solution to your problem! Many people believe that diseases and ailments are a natural part of aging, but no one should resign themselves to this, because poor health is often only the result of a wrong diet and lifestyle. A correct and balanced diet can undoubtedly prevent and alleviate the various health problems associated with aging and even activate a real virtuous rejuvenation process, capable of restoring vitality and youth. Losing weight and keeping fit after the age of 50 is increasingly difficult because the metabolism inevitably slows down and for this reason it is even more important to follow a correct lifestyle. In this book you will find all the answers you are looking for. Here are the main topics you will find inside:   The concept behind the ketogenic diet and its history Everything you need to know about the effects of the diet The real benefits of following the diet The most common mistakes for those who follow this diet and how not to make them The different metabolism of a woman over 50 compared to a young woman How the ketogenic diet can help increase longevity The different types of ketogenic diet Specific exercises to support the diet for women over 50 Why a woman over 50 should follow the ketogenic diet and what benefits it brings Tasty and easy to prepare recipes for breakfast, lunch and dinner How to follow the diet in every context of daily life The instructions, recipes and exercises in this guide will get you started on a journey to a healthier and fitter body, even if you are currently overweight, suffer from problems caused by aging and feel discouraged. Click Buy and Buy Ketogenic Diet for Women Over 50 to find out today how the ketogenic diet will get you back as fit and healthy as you once were!

      Are you a woman over 50 interested in finding out how to lose weight in a healthy way by regaining energy and vitality? Do you want to know how to rebalance hormones, prevent diabetes, aim for a longer and more enjoyable life with a completely natural approach? So follow me and read on... Find out now how a diet can also be enjoyable, tasty and can really help you improve your lifestyle! Are you tired of feeling out of energy? Are you looking to lose weight and proven ways to rejuvenate and restore the vigor of yesteryear? In this case, the ketogenic diet can really be the solution to your problem! Many people believe that diseases and ailments are a natural part of aging, but no one should resign themselves to this, because poor health is often only the result of a wrong diet and lifestyle. A correct and balanced diet can undoubtedly prevent and alleviate the various health problems associated with aging and even activate a real virtuous rejuvenation process, capable of restoring vitality and youth. Losing weight and keeping fit after the age of 50 is increasingly difficult because the metabolism inevitably slows down and for this reason it is even more important to follow a correct lifestyle. In this book you will find all the answers you are looking for. Here are the main topics you will find inside:   The concept behind the ketogenic diet and its history Everything you need to know about the effects of the diet The real benefits of following the diet The most common mistakes for those who follow this diet and how not to make them The different metabolism of a woman over 50 compared to a young woman How the ketogenic diet can help increase longevity The different types of ketogenic diet Specific exercises to support the diet for women over 50 Why a woman over 50 should follow the ketogenic diet and what benefits it brings Tasty and easy to prepare recipes for breakfast, lunch and dinner How to follow the diet in every context of daily life The instructions, recipes and exercises in this guide will get you started on a journey to a healthier and fitter body, even if you are currently overweight, suffer from problems caused by aging and feel discouraged. Click Buy and Buy Ketogenic Diet for Women Over 50 to find out today how the ketogenic diet will get you back as fit and healthy as you once were!

    • 2

      Intermittent Fasting for Women Over 50: The Complete Guide to Lose Weight, Rejuvenate and Delay Aging, Increase Your Energy and Detoxify Your Body with Delicious Recipes: Diet, #2
      Intermittent Fasting for Women Over 50: The Complete Guide to Lose Weight, Rejuvenate and Delay Aging, Increase Your Energy and Detoxify Your Body with Delicious Recipes: Diet, #2

      Intermittent Fasting for Women Over 50: The Complete Guide to Lose Weight, Rejuvenate and Delay Aging, Increase Your Energy and Detoxify Your Body with Delicious Recipes: Diet, #2

      Sirena Rees
      0 ratings
      0 ratings

      ★ Find out how to regain the energy and fitness of when you were 20 ... even if you are over 50! ★ Are you tired of feeling out of energy? Are you trying to lose weight and find proven ways to rejuvenate and regain your former vigor? By reading this book, you will learn how to regain energy and vitality, even if you thought it was impossible after 50! Everyone knows that after age of 50 it's harder and harder to lose weight and feel good, and you're obsessed with those extra pounds that pile up in the areas you don't want, like hips and love handles. You are also worried about gaining weight due to menopause and are looking for something to avoid this. Fasting does not mean starving, but limiting the consumption of food only to certain times of the day and not eating for a period that varies depending on the type of fast you want to follow. There are different types of fasting, and each of you can choose the one you prefer, adapting it to your needs and lifestyle. ♥ This guide is for you, woman over 50, to help you lose weight naturally, regain lost energy and improve your health by eating what you like. ♥ With this book, you will be able to: ◆ Understand how intermittent fasting works and its fundamentals. With this diet, you only eat during a specific time. Fasting for a certain number of hours each day or eating just one meal a couple of days a week can help your body burn fat, learn how. ◆ Find out why intermittent fasting triggers autophagy to purify your body of toxins and regenerate it, giving you a youthful appearance. ◆ Find out how this diet plan helps you in menopause to increase your metabolism by reducing the calories you eat. This will help you lose unwanted weight due to hormonal changes, aging, poor sleep and other factors. ◆ Know useful tips and tricks to stay healthy after 50. Learn more about your body and how to maintain optimal health at any age. ◆ Have an incredibly good 14 day meal plan at your disposal that will help you plan and organize your meals, to make sure you have everything you need ready when you decide to cook one of the delicious recipes you will find inside. ◆ ... and much more! Order your copy now and start your fasting days today!

      ★ Find out how to regain the energy and fitness of when you were 20 ... even if you are over 50! ★ Are you tired of feeling out of energy? Are you trying to lose weight and find proven ways to rejuvenate and regain your former vigor? By reading this book, you will learn how to regain energy and vitality, even if you thought it was impossible after 50! Everyone knows that after age of 50 it's harder and harder to lose weight and feel good, and you're obsessed with those extra pounds that pile up in the areas you don't want, like hips and love handles. You are also worried about gaining weight due to menopause and are looking for something to avoid this. Fasting does not mean starving, but limiting the consumption of food only to certain times of the day and not eating for a period that varies depending on the type of fast you want to follow. There are different types of fasting, and each of you can choose the one you prefer, adapting it to your needs and lifestyle. ♥ This guide is for you, woman over 50, to help you lose weight naturally, regain lost energy and improve your health by eating what you like. ♥ With this book, you will be able to: ◆ Understand how intermittent fasting works and its fundamentals. With this diet, you only eat during a specific time. Fasting for a certain number of hours each day or eating just one meal a couple of days a week can help your body burn fat, learn how. ◆ Find out why intermittent fasting triggers autophagy to purify your body of toxins and regenerate it, giving you a youthful appearance. ◆ Find out how this diet plan helps you in menopause to increase your metabolism by reducing the calories you eat. This will help you lose unwanted weight due to hormonal changes, aging, poor sleep and other factors. ◆ Know useful tips and tricks to stay healthy after 50. Learn more about your body and how to maintain optimal health at any age. ◆ Have an incredibly good 14 day meal plan at your disposal that will help you plan and organize your meals, to make sure you have everything you need ready when you decide to cook one of the delicious recipes you will find inside. ◆ ... and much more! Order your copy now and start your fasting days today!

    • 3

      Rapid Weight Loss Hypnosis for Women over 50: Stop Emotional Eating Thanks to Hypnosis, Positive Affirmations and Mediations: Diet, #3
      Rapid Weight Loss Hypnosis for Women over 50: Stop Emotional Eating Thanks to Hypnosis, Positive Affirmations and Mediations: Diet, #3

      Rapid Weight Loss Hypnosis for Women over 50: Stop Emotional Eating Thanks to Hypnosis, Positive Affirmations and Mediations: Diet, #3

      Sirena Rees
      0 ratings
      0 ratings

      Are you over 50 and want to lose weight? Do you repeatedly tell yourself not to eat certain foods, to eat smaller portions, to stop eating when full, not to eat after a certain time, to exercise progressively more intense? It is possible that your attitude towards yourself, food and exercise is preventing you from losing weight. Your brain has gotten used to succumbing to false perceptions of yourself, cravings for specific foods, overeating, dismissing exercise as unimportant. Hypnosis is a technique that can help you change this. The goal is to replace unhealthy thoughts and images with healthier ones. When you change your thinking, physical changes take place in your brain and you learn to overcome your impulsive reactions to those unhealthy attitudes and behaviors. Hypnosis can reprogram your brain, allowing you to lose weight and develop a lifestyle that allows you to maintain it. This book aims to help women reprogram their brains to reach and maintain their ideal weight. Inside you will find:   how the conscious and subconscious brains work, what is hypnotherapy, its benefits, how it works how self-hypnosis works to lose weight You will discover an indispensable technique for you, and this book tells you how to put it into practice. Read it, put it into practice, and you will be amazed at how quickly you will be able to reach your goals.

      Are you over 50 and want to lose weight? Do you repeatedly tell yourself not to eat certain foods, to eat smaller portions, to stop eating when full, not to eat after a certain time, to exercise progressively more intense? It is possible that your attitude towards yourself, food and exercise is preventing you from losing weight. Your brain has gotten used to succumbing to false perceptions of yourself, cravings for specific foods, overeating, dismissing exercise as unimportant. Hypnosis is a technique that can help you change this. The goal is to replace unhealthy thoughts and images with healthier ones. When you change your thinking, physical changes take place in your brain and you learn to overcome your impulsive reactions to those unhealthy attitudes and behaviors. Hypnosis can reprogram your brain, allowing you to lose weight and develop a lifestyle that allows you to maintain it. This book aims to help women reprogram their brains to reach and maintain their ideal weight. Inside you will find:   how the conscious and subconscious brains work, what is hypnotherapy, its benefits, how it works how self-hypnosis works to lose weight You will discover an indispensable technique for you, and this book tells you how to put it into practice. Read it, put it into practice, and you will be amazed at how quickly you will be able to reach your goals.

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