Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Fast Forwards: Motivation, #2
    Fully Willing: Motivation, #1
    Ebook series2 titles

    Motivation Series

    By Noel Lyons

    ()

    About this series

    Find Out What Wastes Willpower. Uncover What Magnifies Willpower. Stop Giving Away Your Personal Power!

    • Have you ever wondered why some people have so much energy - and get so much done?
    • Have you had days where you're feeling super productive or do you spend more time spinning your wheels?
    • Have you started on a bold goal - only to abandon it soon after?
    • Or maybe you think willpower is something bestowed on others - but not you?!

    Written by an Executive Coach with 30+ years experience in the self-growth and well-being field, these research-backed insights will teach you how to unleash previously hidden reserves of willpower. 

    Here's what you'll learn:
    How willpower is not as limited as you might think—or some people would have you believe!
    How we all were born with this inner strength, yet often undermine ourselves (unwittingly).
    How to break willpower down into its 5 core components, plus twelve ways to outsmart willpower altogether.
    The 'Fast Forwards' method of consulting with your 'future self.'
    How to live more at choice. Direct your brain better. Hold positive expectations for the future. 
    Plus finish what you start. Ramp up your energy. Beat fatigue. Achieve your goals.


    Make no mistake—willpower matters. It keeps you moving ahead in life, breaking past barriers that block your progress. It's also your inner coach helping you better navigate the preoccupations, busyness and distractions of modern life. Not only can it give you the life you want, but also the accompanying self-confidence and well-being to enjoy it. Because until you can master the feelings (the 'internal triggers') that derail you, no amount of productivity, focus or achievement methods will make a difference for you. Conversely, willpower is something anyone can tap into and harness once they better understand how it really works. Hence, 'Fast Forwards' is a must-read for anyone who wants to transform how they currently live and work!

    LanguageEnglish
    PublisherNoel Lyons
    Release dateSep 1, 2022
    Fast Forwards: Motivation, #2
    Fully Willing: Motivation, #1

    Titles in the series (2)

    • 1

      Fully Willing: Motivation, #1
      Fully Willing: Motivation, #1

      Fully Willing: Motivation, #1

      Noel Lyons
      0 ratings
      0 ratings

      Discover a simple, proven framework for helping clients stick with healthy lifestyle changes  Written for Health, Wellness Coaches (and allied Health Professionals) - wishing to upgrade their coaching and motivational skills - by WellCoach UK Founder Noel Lyons MSc (since 2004). With revealing research from the latest science on motivation, Fully Willing presents 21 evidence-based principles for facilitating self-motivated action toward healthy lifestyle change. Fusing self-determination theory with applied behaviour change science ensures the client go's beyond doing merely what the 'expert' wants or expects them to do. It enables them to reach the point of wanting to do it for themself - Yes Fully Willing... Translating the latest coaching psychology science into best practise, in an easy to understand and concise manner. Given the increasingly, alarming physical and mental health statistics in the world today; it's reassuring to remember - science has answers!  And we need more health and wellness professionals asking the right coaching questions... "Noel Lyons is the real deal! I have known his work for years and watched him transform clients health and fitness in amazing ways!  This book will be a great introduction to an awesome health coach! " - Mimi Peak (ICF Certified Coach and Owner of Peak Experiences Coaching)

      Discover a simple, proven framework for helping clients stick with healthy lifestyle changes  Written for Health, Wellness Coaches (and allied Health Professionals) - wishing to upgrade their coaching and motivational skills - by WellCoach UK Founder Noel Lyons MSc (since 2004). With revealing research from the latest science on motivation, Fully Willing presents 21 evidence-based principles for facilitating self-motivated action toward healthy lifestyle change. Fusing self-determination theory with applied behaviour change science ensures the client go's beyond doing merely what the 'expert' wants or expects them to do. It enables them to reach the point of wanting to do it for themself - Yes Fully Willing... Translating the latest coaching psychology science into best practise, in an easy to understand and concise manner. Given the increasingly, alarming physical and mental health statistics in the world today; it's reassuring to remember - science has answers!  And we need more health and wellness professionals asking the right coaching questions... "Noel Lyons is the real deal! I have known his work for years and watched him transform clients health and fitness in amazing ways!  This book will be a great introduction to an awesome health coach! " - Mimi Peak (ICF Certified Coach and Owner of Peak Experiences Coaching)

    • 2

      Fast Forwards: Motivation, #2
      Fast Forwards: Motivation, #2

      Fast Forwards: Motivation, #2

      Noel Lyons
      0 ratings
      0 ratings

      Find Out What Wastes Willpower. Uncover What Magnifies Willpower. Stop Giving Away Your Personal Power! Have you ever wondered why some people have so much energy - and get so much done? Have you had days where you're feeling super productive or do you spend more time spinning your wheels? Have you started on a bold goal - only to abandon it soon after? Or maybe you think willpower is something bestowed on others - but not you?! Written by an Executive Coach with 30+ years experience in the self-growth and well-being field, these research-backed insights will teach you how to unleash previously hidden reserves of willpower.  Here's what you'll learn: How willpower is not as limited as you might think—or some people would have you believe! How we all were born with this inner strength, yet often undermine ourselves (unwittingly). How to break willpower down into its 5 core components, plus twelve ways to outsmart willpower altogether. The 'Fast Forwards' method of consulting with your 'future self.' How to live more at choice. Direct your brain better. Hold positive expectations for the future.  Plus finish what you start. Ramp up your energy. Beat fatigue. Achieve your goals. Make no mistake—willpower matters. It keeps you moving ahead in life, breaking past barriers that block your progress. It's also your inner coach helping you better navigate the preoccupations, busyness and distractions of modern life. Not only can it give you the life you want, but also the accompanying self-confidence and well-being to enjoy it. Because until you can master the feelings (the 'internal triggers') that derail you, no amount of productivity, focus or achievement methods will make a difference for you. Conversely, willpower is something anyone can tap into and harness once they better understand how it really works. Hence, 'Fast Forwards' is a must-read for anyone who wants to transform how they currently live and work!

      Find Out What Wastes Willpower. Uncover What Magnifies Willpower. Stop Giving Away Your Personal Power! Have you ever wondered why some people have so much energy - and get so much done? Have you had days where you're feeling super productive or do you spend more time spinning your wheels? Have you started on a bold goal - only to abandon it soon after? Or maybe you think willpower is something bestowed on others - but not you?! Written by an Executive Coach with 30+ years experience in the self-growth and well-being field, these research-backed insights will teach you how to unleash previously hidden reserves of willpower.  Here's what you'll learn: How willpower is not as limited as you might think—or some people would have you believe! How we all were born with this inner strength, yet often undermine ourselves (unwittingly). How to break willpower down into its 5 core components, plus twelve ways to outsmart willpower altogether. The 'Fast Forwards' method of consulting with your 'future self.' How to live more at choice. Direct your brain better. Hold positive expectations for the future.  Plus finish what you start. Ramp up your energy. Beat fatigue. Achieve your goals. Make no mistake—willpower matters. It keeps you moving ahead in life, breaking past barriers that block your progress. It's also your inner coach helping you better navigate the preoccupations, busyness and distractions of modern life. Not only can it give you the life you want, but also the accompanying self-confidence and well-being to enjoy it. Because until you can master the feelings (the 'internal triggers') that derail you, no amount of productivity, focus or achievement methods will make a difference for you. Conversely, willpower is something anyone can tap into and harness once they better understand how it really works. Hence, 'Fast Forwards' is a must-read for anyone who wants to transform how they currently live and work!

    Related to Motivation

    Related ebooks

    Wellness For You

    View More
    View More

    Related podcast episodes

    Related categories

    Reviews for Motivation

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words