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About this series
Your life truly has the capacity to be medicinal. The way you think, eat and act on a moment to moment basis either moves you closer towards your highest state of wellbeing or distances you from feeling your best. As a yogi, I believe balance and wellbeing should flow off your yoga mat and into your kitchen, bathroom and daily choices. Ayurveda
Titles in the series (2)
- Your Life is Medicine: Ayurveda for Yogis
1
Ayurveda is the oldest form of Holistic Medicine. It’s clear, intuitive, and practical! According to Ayurveda, balancing your Dosha, or mindbody constitution with proper nutrition and lifestyle choices is the key to preventing and reversing disease. In today’s modern world that is inundated with elaborate health tr
- Your Life is Medicine: Ayurveda for Yogis
1
Your life truly has the capacity to be medicinal. The way you think, eat and act on a moment to moment basis either moves you closer towards your highest state of wellbeing or distances you from feeling your best. As a yogi, I believe balance and wellbeing should flow off your yoga mat and into your kitchen, bathroom and daily choices. Ayurveda
Author
Kristen Schneider
Kristen Schneider is a graduate of University of Central Florida and Kripalu School of Ayurveda. She is an educator, practitioner and ambassador of Ayurveda and Yoga. Kristen immersed herself in Eastern culture and health while studying and living in China and India and traveling through Thailand, Laos, Vietnam and Cambodia. She is an advocate of the mind-body connection and holistic living. Kristen currently teaches yoga and is a certified Ayurveda clinician. She lives her intention to provide compassionate, concise and effective care. In 2013 Kristen spent four weeks at the Chakrapani research clinic in Jaipur, India studying women's health, nutrition, herbs and therapeutic treatments.Kristen continues to study at the Ayurveda Institute in New Mexico and is trained in Nutritional Response Testing from Ulan Nutritional Systems in Clearwater, Florida. Schneider is an author, owner of Ayurveda Orlando, founder of Wellblends and international yoga teacher.
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