formula Series Vol. 1
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About this series
Lean Muscle Fitness, is a formula for anyone who's looking to gain lean muscle density. Throughout this book, you'll gain essential information towards resistance training, cardiovascular activities, stretching, nutrition, therapeutic massages, muscle density, calculations, body-maintenance and avoid risks. Overall, this book is a guide to your new healthier lifestyle!
Titles in the series (1)
- Lean Muscle Fitness: formula Series Vol. 1, #3
3
Lean Muscle Fitness, is a formula for anyone who's looking to gain lean muscle density. Throughout this book, you'll gain essential information towards resistance training, cardiovascular activities, stretching, nutrition, therapeutic massages, muscle density, calculations, body-maintenance and avoid risks. Overall, this book is a guide to your new healthier lifestyle!
Brandon L Walker
Brandon L Walker, is a personal trainer, creator and author. Throughout his personal trainer career he noticed the lack of information being provided to so he decided to create "Lean Muscle Fitness" formula. This book is an ultimate guide for anyone on their pursuit of a healthier lifestyle, each chapter entails the proper step to obtain lean mass density.
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