Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Low Carb Problems Solved: Say Goodbye to Stalled Weight Loss, Failed Maintenance, and Poor Blood Sugar Control: Blood Sugar 101 Short Reads, #2
    Lower Your Blood Sugar: The 30 Minute Guide for People with Diabetes, Prediabetes, and Insulin Resistance: Blood Sugar 101 Short Reads, #1
    Ebook series2 titles

    Blood Sugar 101 Short Reads Series

    By Jenny Ruhl

    ()

    About this series

    This brief 20,000 word book covers the most challenging problems low carb dieters encounter and shows you how to solve each one. It distills the essential facts and strategies drawn from the research we presented in much greater detail in our full-length book, Diet 101: The Truth About Low Carb Diets.

    If you already have read Diet 101, you don't need this download. But if you are looking for a quick action-focused guide that cuts to the chase and tells you exactly what to do to make your low carb diet workable and bearable, this is the book for you.

    LanguageEnglish
    PublisherTechnion Books
    Release dateAug 31, 2014
    Low Carb Problems Solved: Say Goodbye to Stalled Weight Loss, Failed Maintenance, and Poor Blood Sugar Control: Blood Sugar 101 Short Reads, #2
    Lower Your Blood Sugar: The 30 Minute Guide for People with Diabetes, Prediabetes, and Insulin Resistance: Blood Sugar 101 Short Reads, #1

    Titles in the series (2)

    • 1

      Lower Your Blood Sugar: The 30 Minute Guide for People with Diabetes, Prediabetes, and Insulin Resistance: Blood Sugar 101 Short Reads, #1
      Lower Your Blood Sugar: The 30 Minute Guide for People with Diabetes, Prediabetes, and Insulin Resistance: Blood Sugar 101 Short Reads, #1

      Lower Your Blood Sugar: The 30 Minute Guide for People with Diabetes, Prediabetes, and Insulin Resistance: Blood Sugar 101 Short Reads, #1

      Jenny Ruhl
      5/5 - 2 ratings
      5/5 - 2 ratings

      Designed to be read in 30 minutes, this Blood Sugar 101 Short Read presents the essential facts you need to know to lower your blood sugar to a level that will restore you to normal health. The method presented in this book has been used by thousands of people in the online diabetes community. It works. Best of all, it lets you craft a diet tailored to your own unique needs, made up of foods you enjoy eating, that does not require you to starve yourself, go to extremes, or give up whole categories of food.  This short read presents the essential facts and blood sugar-lowering strategy that are documented and discussed at much greater length in Jenny Ruhl's full-length book, Blood Sugar 101. If you have the full-length book, there is no need to download this version, unless you wish to lend it to friends.

      Designed to be read in 30 minutes, this Blood Sugar 101 Short Read presents the essential facts you need to know to lower your blood sugar to a level that will restore you to normal health. The method presented in this book has been used by thousands of people in the online diabetes community. It works. Best of all, it lets you craft a diet tailored to your own unique needs, made up of foods you enjoy eating, that does not require you to starve yourself, go to extremes, or give up whole categories of food.  This short read presents the essential facts and blood sugar-lowering strategy that are documented and discussed at much greater length in Jenny Ruhl's full-length book, Blood Sugar 101. If you have the full-length book, there is no need to download this version, unless you wish to lend it to friends.

    • 2

      Low Carb Problems Solved: Say Goodbye to Stalled Weight Loss, Failed Maintenance, and Poor Blood Sugar Control: Blood Sugar 101 Short Reads, #2
      Low Carb Problems Solved: Say Goodbye to Stalled Weight Loss, Failed Maintenance, and Poor Blood Sugar Control: Blood Sugar 101 Short Reads, #2

      Low Carb Problems Solved: Say Goodbye to Stalled Weight Loss, Failed Maintenance, and Poor Blood Sugar Control: Blood Sugar 101 Short Reads, #2

      Jenny Ruhl
      0 ratings
      0 ratings

      This brief 20,000 word book covers the most challenging problems low carb dieters encounter and shows you how to solve each one. It distills the essential facts and strategies drawn from the research we presented in much greater detail in our full-length book, Diet 101: The Truth About Low Carb Diets. If you already have read Diet 101, you don't need this download. But if you are looking for a quick action-focused guide that cuts to the chase and tells you exactly what to do to make your low carb diet workable and bearable, this is the book for you.

      This brief 20,000 word book covers the most challenging problems low carb dieters encounter and shows you how to solve each one. It distills the essential facts and strategies drawn from the research we presented in much greater detail in our full-length book, Diet 101: The Truth About Low Carb Diets. If you already have read Diet 101, you don't need this download. But if you are looking for a quick action-focused guide that cuts to the chase and tells you exactly what to do to make your low carb diet workable and bearable, this is the book for you.

    Author

    Jenny Ruhl

    Jenny Ruhl, a well-known author of business books, was diagnosed with diabetes in 1998. Nothing doctors told her about how to control her blood sugar corresponded to her own experiences and observations. To answer the questions "What causes diabetes" and "What blood sugars prevent complications" she dug into the medical journals newly available online and spent a year tracking down the facts. The result was the bloodsugar101.com web site which now gets well over a million visitors a year. She is a strong supporter of the "Test, Test, Test" strategy for lowering blood sugar. It embodies the highly effective strategy she learned on the now-defunct alt.support.diabetes newsgroup back in the days when it was frequented by quite a few bright, inquisitive engineers. She hears from hundreds of people each year who have used that technique to bring their A1cs down into the 5% range that research shows will prevent diabetic complications.  

    Related to Blood Sugar 101 Short Reads

    Related ebooks

    Wellness For You

    View More
    View More

    Related podcast episodes

    Related categories

    Reviews for Blood Sugar 101 Short Reads

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words