Transform Yourself Series
By Pat Spence
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Currently unavailable
About this series
“Things are out of balance,” I said to a friend over coffee. “The only way I can function is to consume endless cups of coffee, bars of chocolate, cakes, biscuits and crisps. I’m on a permanent sugar high and it’s doing me no good.”
“You need to get your sparkle back,” she told me.
I stared at her and had one of those eureka moments.
“That’s it! You’ve hit the nail on the head. I need to find my sparkle!”
And so the 30-day Sparkle Plan was born… a short, sharp fitness and wellness programme designed to wake up your energy, cleanse your system and improve your looks!
Who doesn’t want clearer skin, shinier hair, sparkling eyes and a trim figure, not to mention more get up and go? The Sparkle Plan is all about feeling healthy, thinking positively and looking good!
Start the plan today and find your sparkle!
Titles in the series (1)
- Find Your Sparkle. The 30-Day Sparkle Plan: Transform Yourself, #1
1
“Things are out of balance,” I said to a friend over coffee. “The only way I can function is to consume endless cups of coffee, bars of chocolate, cakes, biscuits and crisps. I’m on a permanent sugar high and it’s doing me no good.” “You need to get your sparkle back,” she told me. I stared at her and had one of those eureka moments. “That’s it! You’ve hit the nail on the head. I need to find my sparkle!” And so the 30-day Sparkle Plan was born… a short, sharp fitness and wellness programme designed to wake up your energy, cleanse your system and improve your looks! Who doesn’t want clearer skin, shinier hair, sparkling eyes and a trim figure, not to mention more get up and go? The Sparkle Plan is all about feeling healthy, thinking positively and looking good! Start the plan today and find your sparkle!
Pat Spence
Pat Spence is a freelance writer. She has a degree in English, lives at home with her huband and daughter and, over the years, has worked as an advertising copywriter, magazine editor, trainer, massage therapist and aromatherapist. She also performs stand up comedy.
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