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    Into Your Skinny Jeans, Vol. 3- Recipes to Help You SLOW COOK Your Way into Skinny Jeans
    Into Your Skinny Jeans- Real-Life Recipes to Get You Into Your Skinny Jeans at Any Age
    Into Your Skinny Jeans, Vol. 2- More Healthy Recipes to KEEP You in Your Skinny Jeans
    Ebook series3 titles

    Into Your Skinny Jeans Series

    By Cindy Cooper

    ()

    About this series

    After years of battling the bulge and yo-yo dieting, at the age of 43, I was finally able to get into my 1st pair of skinny jeans by losing 48 pounds! This book contains over 100 healthy recipes that helped me get into my skinny jeans and have kept me in them for 4 years and counting! These easy and delicious recipes can help you get Into Your Skinny Jeans too! Each recipe includes the nutritional information found in the food followed by a list of ingredients and step by step directions for preparation. There is a complete healthy grocery list to help you stock your kitchen for a new healthy "Life Change". I also share the highlights of my journey that led me to a healthier life and got me Into My Skinny Jeans!

    LanguageEnglish
    PublisherCindy Cooper
    Release dateMay 17, 2014
    Into Your Skinny Jeans, Vol. 3- Recipes to Help You SLOW COOK Your Way into Skinny Jeans
    Into Your Skinny Jeans- Real-Life Recipes to Get You Into Your Skinny Jeans at Any Age
    Into Your Skinny Jeans, Vol. 2- More Healthy Recipes to KEEP You in Your Skinny Jeans

    Titles in the series (3)

    • 2

      Into Your Skinny Jeans, Vol. 2- More Healthy Recipes to KEEP You in Your Skinny Jeans
      Into Your Skinny Jeans, Vol. 2- More Healthy Recipes to KEEP You in Your Skinny Jeans

      Into Your Skinny Jeans, Vol. 2- More Healthy Recipes to KEEP You in Your Skinny Jeans

      Cindy Cooper
      0 ratings
      0 ratings

      After years of battling the bulge and yo-yo dieting, at the age of 43, I was finally able to get into my 1st pair of skinny jeans by losing 48 pounds! This book, Vol. 2, contains over 60 healthy recipes that help keep me in my skinny jeans 4 years later! These easy and delicious recipes can help you get Into Your Skinny Jeans too! Each recipe includes the nutritional information found in the food followed by a list of ingredients and step by step directions for preparation. There is a complete healthy grocery list to help you stock your kitchen for a new healthy "Life Change". As with my first book, I have included motivational quotes to help keep you focused and inspire you along the way as you embark on this journey to a healthy lifestyle and the new you!

      After years of battling the bulge and yo-yo dieting, at the age of 43, I was finally able to get into my 1st pair of skinny jeans by losing 48 pounds! This book, Vol. 2, contains over 60 healthy recipes that help keep me in my skinny jeans 4 years later! These easy and delicious recipes can help you get Into Your Skinny Jeans too! Each recipe includes the nutritional information found in the food followed by a list of ingredients and step by step directions for preparation. There is a complete healthy grocery list to help you stock your kitchen for a new healthy "Life Change". As with my first book, I have included motivational quotes to help keep you focused and inspire you along the way as you embark on this journey to a healthy lifestyle and the new you!

    • 3

      Into Your Skinny Jeans, Vol. 3- Recipes to Help You SLOW COOK Your Way into Skinny Jeans
      Into Your Skinny Jeans, Vol. 3- Recipes to Help You SLOW COOK Your Way into Skinny Jeans

      Into Your Skinny Jeans, Vol. 3- Recipes to Help You SLOW COOK Your Way into Skinny Jeans

      Cindy Cooper
      0 ratings
      0 ratings

      The third book in this sought after series of healthy recipes brings you over 25 delicious, easy-to-follow recipes that will help you "slow cook" your way into your Skinny jeans, or just help keep you in your skinny jeans. This book of healthy, low calorie recipes for your slow cooker contains main courses, soups, side dishes, and even desserts that can be made ahead, placed in your slow cooker and then ready to serve when you get home from work, school, or before the big game! Most of the recipes are under 200 calories per serving making it easy for you to stay on track whatever your healthy lifestyle or weight loss plan might be.

      The third book in this sought after series of healthy recipes brings you over 25 delicious, easy-to-follow recipes that will help you "slow cook" your way into your Skinny jeans, or just help keep you in your skinny jeans. This book of healthy, low calorie recipes for your slow cooker contains main courses, soups, side dishes, and even desserts that can be made ahead, placed in your slow cooker and then ready to serve when you get home from work, school, or before the big game! Most of the recipes are under 200 calories per serving making it easy for you to stay on track whatever your healthy lifestyle or weight loss plan might be.

    • Into Your Skinny Jeans- Real-Life Recipes to Get You Into Your Skinny Jeans at Any Age
      Into Your Skinny Jeans- Real-Life Recipes to Get You Into Your Skinny Jeans at Any Age

      Into Your Skinny Jeans- Real-Life Recipes to Get You Into Your Skinny Jeans at Any Age

      Cindy Cooper
      0 ratings
      0 ratings

      After years of battling the bulge and yo-yo dieting, at the age of 43, I was finally able to get into my 1st pair of skinny jeans by losing 48 pounds! This book contains over 100 healthy recipes that helped me get into my skinny jeans and have kept me in them for 4 years and counting! These easy and delicious recipes can help you get Into Your Skinny Jeans too! Each recipe includes the nutritional information found in the food followed by a list of ingredients and step by step directions for preparation. There is a complete healthy grocery list to help you stock your kitchen for a new healthy "Life Change". I also share the highlights of my journey that led me to a healthier life and got me Into My Skinny Jeans!

      After years of battling the bulge and yo-yo dieting, at the age of 43, I was finally able to get into my 1st pair of skinny jeans by losing 48 pounds! This book contains over 100 healthy recipes that helped me get into my skinny jeans and have kept me in them for 4 years and counting! These easy and delicious recipes can help you get Into Your Skinny Jeans too! Each recipe includes the nutritional information found in the food followed by a list of ingredients and step by step directions for preparation. There is a complete healthy grocery list to help you stock your kitchen for a new healthy "Life Change". I also share the highlights of my journey that led me to a healthier life and got me Into My Skinny Jeans!

    Author

    Cindy Cooper

    After 43 years of yo-yo dieting, and battling my weight, I not only won the battle... I waged a WAR against my body and I WON!Four years ago, I began a journey... a journey towards a healthier lifestyle. This journey took me on a road towards major life changes. One of the biggest being the loss of nearly 50 pounds! This dramatic weight loss was what prompted me to begin writing this series of healthy ebook recipe books. I wanted to share my journey and success with others so that they may be able to find their way to a new and healthier lifestyle as well.I didn't lose my weight by using diet pills, spending 5 hours a day in the gym, or any of the fad "lose weight quick" plans. I took off the weight slowly by eating healthy. These books (2 so far, and the 3rd in progress and on its way any day now), are full of the recipes I used to not only help me lose the weight, but are recipes I still use everyday to help me now maintain my weight four years later!In my 1st ebook "Into Your Skinny Jeans- Real-Life Recipes to get You Into your Skinny Jeans at ANY Age", you can find the details of my journey in the beginning. I had never shared a lot of the details of my "Life Change" with many people, not even my family. My feelings before, during and after the weight loss, my starting weight, the list of foods I ate, etc. You will also read about the dramatic way my health has improved after the weight loss, not to mention my marriage!My 2nd ebook, "Into Your Skinny jeans, vol.2-More Healthy Recipes to KEEP you in your Skinny Jeans", adds some more recipes that I just could not fit into the first book. I was on a roll, but I had to stop somewhere!The 3rd ebook, "Into Your Skinny Jeans, Vol. 3-Recipes to help You Slow Cook your way into Skinny Jeans", just published in May 2014, is a book of Slow Cooker recipes. Not only will you find healthy recipes for main courses, you will also find recipes for side dishes to go with them, and believe it or not, some desserts for the slow cooker as well!I use my own recipes on a regular basis for my husband and son, daughter and son-in-law, and coming soon...my first grandson! I have passed these recipes down to my daughter and my son's girlfriend. They use them as often as I do. It makes me feel good to know that they are eating healthy with a little help from Mom!I only hope that these recipes will be as helpful to you as well! Enjoy!

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