GET THE SLIDES | CLICK HERE TO DOWNLOAD Today's episode of the HerbRally Podcast is a replay of a webinar that we co-hosted with Maria Noël Groves. WEBINAR DESCRIPTION Sleep is foundational for our health and wellbeing, but sometimes we need help getting shut-eye. In this free webinar, Maria will share some key indications, pros, and cons of popular sleep herbs from her new book Herbal Remedies for Sleep. We’ll focus on commonly sold sleep herbs including chamomile, valerian, passionflower, hops - and perhaps a few others if we have time - including the who, when, why, how for each - when each works best… or not so much. LINKS & RESOURCES BOOK: Herbal Remedies for Sleep | BUY THE BOOK GET THE SLIDES | CLICK HERE TO DOWNLOAD Wintergreen Botanicals | WintergreenBotanicals.com ? Theme Song by Emcee Calico Emcee Calico on Spotify | TUNE IN ?WANT MORE HERBAL GOODNESS? Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies!  ? CLAIM YOUR FREEBIES! ?WANT EVEN MORE HERBAL GOODNESS? Become an HerbRally Schoolhouse member!  You'll get access to a TON of herbalism classes, monographs, webinars and more.  We add new material each and every week.  There's also discounts to cool herbal companies, a private Facebook group and more! You can get your first 30 days FREE with coupon code PODCAST LEARN MORE AND REGISTER Herbalism in your neck of the woods.  HerbRally www.herbrally.com DISCLAIMER The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.