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Destiny: Amanda Huggins, Anxiety to Empowerment

Destiny: Amanda Huggins, Anxiety to Empowerment

FromEarth Ancients


Destiny: Amanda Huggins, Anxiety to Empowerment

FromEarth Ancients

ratings:
Length:
81 minutes
Released:
May 22, 2024
Format:
Podcast episode

Description

Stop Spiraling―Start Thriving!Embark on a journey of self-discovery, take control of your life, and transform your relationship to stress. Whether your anxiety is an inner request to heal the past or a nudge to change the present, holistic anxiety coach Amanda Huggins can help you fully understand your own patterns and break free of challenging emotional cycles.Anxiety to Empowerment reveals what powerful information your anxious thoughts hold and how to harness this insight to create a life filled with joy, empowerment, and self-love. Through visualizations and journal prompts, you will identify your own habits, anxiety triggers, and tendencies for self-sabotage. Then, Amanda will gently guide you through exercises, meditations, and other activities to tap into your soul's inherent wisdom. With this book's practical tools, insights, and reflections, you will gain a deeper understanding of your anxiety and cultivate a more empowered way of living.Amanda Huggins is an author, anxiety and mindfulness coach, speaker, and host of the popular podcast HealingTALKS with Amanda Huggins. Amanda's signature scientific, practical, and spiritual approach to anxiety has helped thousands of individuals break out of old patterns and restore peace in mind, body, and soul. She offers her work through one-to-one coaching, digital courses, and retreats. You can connect directly with Amanda on social media @itsamandahuggins or visit her website at www.AmandaHugginsCoaching.com.Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.
Released:
May 22, 2024
Format:
Podcast episode

Titles in the series (100)

Earth Ancients chronicles the growing (and often suppressed) evidence of known and unknown civilizations, their ruined cities, and artifacts developed from advanced science and technology. Erased from the pages of time, these cultures discovered and charted the heavens, developed medicine and unleashed advancements that parallel and, in many cases, surpass our own. Join us and discover our lost history.Armed with the thousands of anomalous archeological discoveries which have not been covered by conventional science and the media, we can no longer deny our ancient cultural inheritance. Our written history is wrong and we’ve been led to believe that humanity is just a few hundred thousand years old. In fact, the Hindu Yugas advance the notion that Homo Sapiens are millions of years old, and have lived onplanet Earth through a series of rebirths.It’s now a fact that we are the survivors of a series of cataclysmic events that took place approximately 12,000 to 14,000 years ago. Our ancestors may have been aware of these impending disasters and fled underground shelter, or survived in caves; others may have left the planet, but a huge number perished. Though Earth Ancients does explore some of the popular theories that ancient aliens have visited ourplanet, our philosophy and research paradigm is decidedly Earth-centric, elevating the historical discourseabout human brilliance and ingenuity found in the archaeological evidence.