Join Raising Godly Girls Podcast co-hosts Rachael and Melissa as they explore the vital topic of nurturing mental wellness in girls. Amidst a societal climate fraught with challenges, they discuss practical ways to foster resilience and support for the next generation. Highlighting the pressing need for parents to tend to their own well-being, they offer insights into recognizing warning signs and creating a nurturing environment. Drawing from personal experiences and expert advice, they emphasize gratitude practices, setting healthy boundaries, and seeking professional help when needed. Through candid conversations and actionable advice, they empower listeners to engage meaningfully with their daughters on mental health. Tune in for an enriching discussion that equips parents with tools to navigate the complexities of girlhood with grace and wisdom.  Find an American Heritage Girls Troop near you, visit americanheritagegirls.org  Add even more Biblical wisdom to your parenting quiver, visit raisinggodlygirls.com