In this episode, the RB squad discusses the rule changes at Deka, the loaded LCQ in Anaheim, and the second stop at the Spartan National series in Big Bear.

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00:00 Intro 
02:00 Dekafit Ruling Changes from Sacramento.
18:09 New Deka penalties for specific stations.
28:30 Deka Spain update
34:04 Rich and Pelayo to run Doubles - Split analysis 
45:45 Hyrox Doha recap 
1:08:23 Hyrox Anaheim LCQ Draft 
1:58:30 Spartan Race Big Bear Draft


#dekafit  #hyrox #spartanrace