In the age of social media and technological advancement, we are seeing more and more patients requesting the newest and most “trending” treatment methods for their physical and mental health concerns. Navigating this ever-evolving landscape can be tricky, particularly when these techniques do not align with the published Clinical Practice Guidelines for evidence-based care. In this episode, Dr. Jinkerson sits down with Dr. Emily O’Hara, a Licensed Clinical Psychologist based at the Captain James A. Lovell Federal Health Care Center, the only integrated Department of Defense and Veterans Affairs treatment site in the nation, where she currently serves as the Psychology Program Manager and Section Chief overseeing outpatient PTSD programming, Primary Care Mental Health Integration, and the Community Based Outpatient Clinics in McHenry, IL, Evanston, IL, and Kenosha, WI. In this episode, we discuss the use of Complementary and Alternative Medicines within Active Duty and Veteran populations and Dr. O’Hara shares her experience with research and implementation of these complementary approaches to treatment in this unique integrated setting. Ever wondered about the difference between an FDA-approved vs. FDA-cleared treatment? Have an interest in learning more about acupuncture, acupressure, yoga, mindfulness, and/or the FreeSpira device? This is the episode for you!For additional questions or to connect with Dr. O’Hara, she can be reached at Emily.C.OHara@gmail.comWant to get connected with our team or guests? Have feedback, suggestions, or recommendations? Send us an email at milpsychpodcast@gmail.com