In this episode of Narcissist Apocalypse, Freya shares her experience of growing up with a narcissistic mother and an enabling father, painting a vivid picture of the emotional rollercoaster that comes with a lack of consistent emotional safety and the struggle to break free from intergenerational trauma. Freya offers insight into the emotional labor of protecting her sibling from an abusive parent and the confusion that arises from seeing her father more as a peer than a caregiver.
It's a story of scapegoats, projection, being good enough, emotional abuse, physical abuse, suicidal ideation, therapy, enabling parents, reenactments, codependency, self esteem, and identity.
***** Content Warning - This episode discusses physical abuse and suicidal ideation. ****
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If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit www.domesticshelters.org to access this free resource. 
If you need help moving due to domestic violence, Shelter Movers may be able to help you. They operate by referral. Clients may be referred by any person of authority (social worker, doctor, police, crisis counselor, teacher, etc.) or public agency (shelter, hospital, school, workplace, place of worship, sexual assault centre, etc.).  To reach them, click here.
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