Heidi is the scapegoat for her family. Her father was highly controlling, watching her every move, waiting to erupt at minimal slights of ever-changing and unpredictable goalposts. These events set the stage for a life of low self-esteem, confidence, and worth. 
It's a story of enmeshment, minimizing, denying, blame, putdowns, rage, sexual abuse, enabling, suicidal ideation, depression, bullying, intergenerational trauma, fragmented identity, loneliness, CPTSD, and PTSD.
**This episode is dedicated to the 12 people who helped Heidi get her Phd.
*** CONTENT WARNING - We discuss Sexual Abuse of an adult in ths episode and suicidal ideation. ***
To reach out to Heidi, please contact the show at narcissistapocalypse@gmail.com
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If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit www.domesticshelters.org to access this free resource. 
If you need help moving due to domestic violence, Shelter Movers may be able to help you. They operate by referral. Clients may be referred by any person of authority (social worker, doctor, police, crisis counselor, teacher, etc.) or public agency (shelter, hospital, school, workplace, place of worship, sexual assault centre, etc.).  To reach them, click here.

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Misogyny, Empathy, Controller, Imposter syndrome, Validation, Relationship, Psychopath, Personality types, Narcissistic, Narcissism, Jealous, Infidelity, Domestic violence, Cptsd, Child abuse, Psychotherapist, Codependency, Verbal abuse, Trauma therapy, Stalking, Sexual abuse, Post Traumatic Stress Disorder, Personality disorder, Narcissistic abuse, Manipulation, Financial abuse
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