If I had one Episode you listened to, I hope it would be this one. In this episode, we dive into the idea that in a world that bombards us with all the things "we need" in all honesty what we need more than anything is to edit our environment and check in with ourselves. We dive into this idea of all our parts, who we are, and how that is made up. How the meaning of "aesthetic" has changed from perfection to identity and how we can exist in this new version of expectations we seem to be putting on ourselves and valuing. I hope you have your favorite bevie to settle in with a little chair chat together!

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