63 min listen
Sam Appleton
ratings:
Length:
103 minutes
Released:
May 11, 2024
Format:
Podcast episode
Description
In today’s episode Sam Appleton joins us to talk all about his win at Ironman Australia, the training he did leading into it including giving away full training weeks, mistakes & lessons learnt and much more.
The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour
PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range.
Precision Fuel & Hydration - Click the link to get 15% off your first order
Precision
I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.
Use the free Fuel & Hydration Planner to get a plan for your next race:
Race Planner
WYN REPUBLIC - To receive 15% off your order go to wynrepublic.com/thetriathlonhour, that's WYN republic with a Y
The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour
PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range.
Precision Fuel & Hydration - Click the link to get 15% off your first order
Precision
I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.
Use the free Fuel & Hydration Planner to get a plan for your next race:
Race Planner
WYN REPUBLIC - To receive 15% off your order go to wynrepublic.com/thetriathlonhour, that's WYN republic with a Y
Released:
May 11, 2024
Format:
Podcast episode
Titles in the series (100)
Non Stanford (Ep 29): Non Stanford is a professional triathlete who won the 2013 World Championship. She came 4th in the 2016 Rio Olympic Games (missing the podium by 3 seconds), won the WTS Grand Final, was the 2012 Under 23 World Triathlon Champion and has won multiple othe... by The Triathlon Hour