32: A True Partnership w/ Aaron Opalewski

1: Welcome to Harder than Life w/Special Guest Craig Siegel: Welcome to Harder than Life: a podcast about self-love, self-awareness, business, and health. Hosted by Kelly Siegel - author, CEO, father, and a man on a mission. This show will dive into the lives, hardships, and triumphs of successful people, and provide you with proven advice to become harder than life.Our first episode features Craig Siegel: host of The CLS Experience. Together, the two Siegel's discuss the mentality that has taken them to where they are today. Featured topics include:How Craig Siegel made the jump from Wall Street to podcasting, and what continues to motivate him.How to use "reverse-engineering" to conquer your goals.Why being realistic is overrated.Creating a legacy and giving back.And much more!Thank you to everyone who listened to our first episode. We can't wait to share more with you next week! Get connected with the links below:Show Links**Check out Kelly's new book, out now on Amazon.Harder than by Harder Than Life

53 min listen

4: The EQ Deficiency w/Brittney-Nichole Connor-Savarda: Brittney-Nichole Connor-Savarda will tell you she used to be a “Karen.” It is hard to believe now, considering Brittney is (apart from being incredibly compassionate) an Emotional Intelligence author, podcast host, and Editor-in-Chief of Emotional Intelligence Magazine. So… how did she grow from being a self-described “Karen” into a lifelong student of emotional intelligence?This week, Brittney shares her story - and her new mission - with Kelly as the two explore the subject of emotional intelligence. From specific habits you can use each day, to finding healthy ways to express gratitude and vulnerability - they break down some hard-won wisdom on this episode of Harder Than Life.Special thanks to Brittney for joining us this week! Check out her podcast, book, and much more at the links below.Show LinksHarder than Life Website - https://www.harderthanlife.com/Buy the book!Business Website - https://www.trustntm.com/Instagram - htt by Harder Than Life

45 min listen

7: Feel Your Feelings: Megan Gregory discovered the art of cooking at her lowest point. After spending five unsuccessful years trying for a baby with her loving husband, Megan was left devastated. She soon picked up the hobby of cooking from scratch, finding comfort in creating delicious meals. That soon turned into a passion for the culinary arts. Today, she is the new Chief Brand Ambassador at Skinny Butcher and dedicates herself to helping others eat healthier. This week, she joins Kelly to share her story. From fighting through the difficult times to appreciating the good ones, this discussion is worth sinking your teeth into. Enjoy!Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life!Harder than Life Website - https://www.harderthanlife.com/Buy the book!Business Website - https:// by Harder Than Life

41 min listen

3: Michael & Mom Crush Cancer: Meet the unbreakable Michael & Ashlee Cramer. In 2020, Michael was diagnosed with cancer at the age of 19. Immediately, his life, and the life of his mother, Ashlee, changed forever. Michael spent most of the next two years undergoing a battery of exhausting treatments. Ashlee quit work to care for her son full-time. Michael’s father had died from lymphoma five years prior, casting a dark shadow over the long road ahead. Through chemotherapy, bone marrow transplants, and countless close calls, Michael survived and is in remission. Now, he and his mother are opening up about the struggles of cancer on their Michael and Mom Talk Cancer podcast. These two are absolutely harder than life. This week, Kelly unpacks their harrowing journey in today’s special episode. Please donate to Michael and Ashlee at the links below if you are able.Donate: https://michaelandmomtalkcancer.com/donate/Show LinksHarder than Life Website - https://www.harderthanlife.com/Buy the by Harder Than Life

55 min listen

13: Control Your Narrative w/ Ryan Alford: From creating and selling ads on Madison Avenue, to founding his own agency and launching a massive podcast, Ryan Alford has spent his career building brands. And, on this week's episode, he joins Kelly for a killer conversation about how you can start your own powerful online brand. As Ryan explains, being able to "set the table" and make a first impression before you meet someone is critical. We cover all this, plus:How much of Ryan's life is on social media? Learn how a successful influencer balances his brand with a grounded lifestyle.Working on your personal brand? Ryan gives one secret that will make brand-building MUCH easier for you.The million-dollar mistake that galvanized Ryan to follow his talent, not his passion.And much more!Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for by Harder Than Life

61 min listen

5: Let’s Get Giving - w/Anthony Fracchia: The hardest times create the strongest people. And our friend Anthony Fracchia is a shining example. Founder of Altruis Benefit Consulting and the Aspire Detroit nonprofit mentoring program, Anthony dedicates his heart to serving his community. However, his path to success was not an easy one. This week, he joins Kelly to share his story. The two men explore the realities of entrepreneurship, integrity, faith, and much more: -Anthony talks about Aspire Detroit, a program he founded to teach young adults the tenets of personal, financial, and professional responsibility.-How Anthony rekindled his faith and rediscovered his why-How to create boundaries (and stick to them!)-Staying true to yourself when the going gets toughShow LinksThis episode is brought to you by National Technology Management. They deliver peace of mind with technology every day. Learn more at trustntm.com!Harder than Life Website - https://www.harderthanlife.com/Buy the book! by Harder Than Life

51 min listen

10: The Sober Bartender Brandi Kelly: At age nine, Brandi Kelly started drinking. Growing up in a chaotic household, Brandi’s struggles with sobriety started early. At one point, she found herself dating a Hell’s Angel biker and living in Las Vegas… and her drinking got so bad he kicked her out. Brandi’s life, from her job as a bartender to her lifestyle as a fitness athlete, suffered.Today, she is the Sober Bartender, happily married, a podcast host, and the subject of this enthralling episode. She and Kelly bond over their experiences with (and decision to kick) alcohol, and share perspectives that you can only find with sobriety.Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life!Harder than Life Website: https://www.harderthanlife.com/Buy the book!Business Website: https://www.tru by Harder Than Life

51 min listen

2: Redefining Success w/Jeremiah Campbell: We’re back with Episode 2! This time, Kelly interviews father, CEO of Brickworks Property Restoration, and host of the Destined to Be Podcast Jeremiah Campbell. In this audio-only episode, Kelly and Jeremiah both share their stories - and struggles - with sobriety, and talk about what it truly means to define your own success. Jeremiah and Kelly both reveal how they found the strength to quit and learned to embrace vulnerability. It may sound counterintuitive, but being vulnerable is really the only way to make yourself Harder than Life. Thank you for coming with us on this journey. Seeya next week.Show LinksHarder than Life Website - https://www.harderthanlife.com/Buy the book!Business Website - https://www.trustntm.com/Instagram - https://www.instagram.com/kelly.siegel.71/Facebook - https://www.facebook.com/kelly.siegel.71LinkedIn - https://www.linkedin.com/in/kelly-siegel-0146a3YouTube - https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQ by Harder Than Life

52 min listen

21: The Mirror Mantra w/ Kimberly Riggins: *Trigger Warning: This episode includes graphic discussions on the topics of sexual assault, eating disorders, and other distressing subjects. Discretion is advised. Kimberly Riggins wants you to love your naked ass. In fact, that’s the name of her podcast and her coaching academy, where she helps people learn to live without shame. This week, Kim shares her heartbreaking story. From overcoming trauma and accepting herself to finding her passion for helping others do the same, we hold nothing back in this powerful episode.Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life!Harder than Life Website: https://www.harderthanlife.com/Buy the book!Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/kelly.siegel.71/Facebo by Harder Than Life

55 min listen

16: A Dose of Positivity w/ Mike Diamond: Mike Diamond has made it his purpose in life to inspire, motivate, and educate people so they can reach their full potential and live their best lives. Over the years, Mike has lived many lives and made a lot of friends by helping them climb out of what some would consider rock bottom.Today, he joins Kelly to share his journey in this powerful episode of Harder Than Life. In this episode, Mike offers insights on sobriety, self-education, clean living, finding success on your own terms, and much, much more.People already know Mike from his best-selling book “ 7 Steps to an Unbreakable Mindset ” and from his previous reality TV shows Miami Ink , NY Inked , Bondi Inked. Diamond’s former work as an entrepreneur in the nightclub and tattoo space made him a household name in reality TV, but now he showcases his own 16 years of sobriety as an acclaimed author, speaker, and motivational coach with a focus on intervention making his TV return as an intr by Harder Than Life

67 min listen

12: Giving Without Expectation w/ Andrew Stein: Support Andrew and his incredible team at The Children’s Foundation by buying a ticket for the 2023 Derby for Kids on May 6th! Proceeds will support the Adolescent Addiction Recovery Center (AARC) in Troy. Learn more and sign up! Could charity be your missing piece?This week, Kelly welcomes a selfless guest with a heartwarming cause: Andrew Stein, President of The Children’s Foundation. Andrew shares his story and champions the new Adolescent Addiction Recovery Center in Troy, a clinic to help children struggling with substance abuse, regardless of whether they have insurance. Check out the links below to learn more about Andrew’s mission & support this local resource! Other topics include:-How a gut wrenching loss gave Andrew a new perspective on generosity.-Kelly and Andrew discuss the stigma around substance abuse and explore how society’s perception of it alienates those suffering from addiction.-Establishing boundaries and building t by Harder Than Life

64 min listen

11: Superhero By Design - w/ Ace Hagerty: How long would it take you to completely change your life? According to Matthew “Ace” Hagerty, it takes about a hundred days. This week, podcast host and badass Ace joins Kelly to talk about the 100-Day Challenge that helped him define and live out his purpose: be more to do more. Kelly and Ace also share their thoughts on motivation, overcoming demons, and sharing success, plus:Learn about the 100-Day Challenge that helped Ace unlock his purpose.Kelly and Ace share their winning habits, and the difficult experiences that forged them.Why "feeding yourself" extends WAY beyond what food you consume.Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life!Harder than Life Website: https://www.harderthanlife.com/Buy the book!Business Website: https://w by Harder Than Life

55 min listen

28: Be Flexible on the ”How” w/ Ryan Jaros: Unlike most, Ryan Jaros started early. His entrepreneurial mind led him to not only create the Pursuit of Perfection brand, but also led him inward, to face his learning disabilities and overcome them. He and his fantastic mustache are absolutely Harder Than Life, and we are excited to share Ryan's story with you!Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life!Harder than Life Website: https://www.harderthanlife.com/Buy the book!Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/kelly.siegel.71/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71G by Harder Than Life

56 min listen

27: Giving Back w/ Michelle Murphy: Everything we do on Harder Than Life is for charity. This week, we want to talk about one of the awesome organizations we are partnering with: Variety - the Children’s Charity of Detroit. This small but mighty organization serves more than 20,000 children with special and unique needs every year. At the helm is Michelle Murphy, the former teacher turned Executive Director at Variety Detroit. This week, Michelle joins Kelly to talk about Variety, which specializes in supporting children with unique and special needs.Get to know the incredible leader, mother, and community mentor behind this cause, and discover some fun ways to support your community! Please consider donating to Variety Detroit at the links below.Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Har by Harder Than Life

50 min listen

14: Reforming ”Nice Guys” w/ Ashley Cox: Time to cut the cord, fellas. This week, Kelly welcomes Nice Guy Reformer Ashley Cox to the podcast! Ashley has built her brand by helping unhappy "nice guys" find the purpose, happiness, and romantic success that they were missing. According to Ashley, too many men are living to be inoffensive, instead of living to find fulfillment. Sound familiar? This conversation will cut deep for many, with important stops at:Ashley's experiences with negative and passive male influences, and what it's taught her.Some quick, simple steps that you can take today to build the life you want.What society gets wrong about masculinity, and what to do about it.And much, much more.Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life!Harder than Life Website: https: by Harder Than Life

56 min listen

9: The Ten Magic Words w/Sandee Sgarlata: Hard times don’t last, but hard people do.Today, Sandee Sgarlata is America’s Happiness Coach. She dedicates herself to finding happiness every day, and teaches her clients how to do the same. But happiness was not always a constant in Sandee’s life. It was only through intense struggle that Sandee found the strength to seek out happiness. Now, she joins Kelly to for an open discussion on overcoming her demons, prioritizing wellness, and the ten magic words that can move mountains in your life. Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life!Harder than Life Website: https://www.harderthanlife.com/Buy the book!Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/kelly.siegel.71/Facebook: https://www.facebook.com/ by Harder Than Life

54 min listen

8: The Determined Society w/Shawn French: The best teachers are always the best students. And author, keynote speaker, and host of The Determined Society podcast Shawn French is a lifelong student. This week, Shawn holds nothing back as he joins Kelly for a discussion about business, life, and self-improvement. Topics covered include:Confidence vs. ArroganceWhy the best salespeople never “sell scared.”How to build High Performance Habits into your life.How to incorporate the tenets of personal development into your business.Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life!Harder than Life Website: https://www.harderthanlife.com/Buy the book!Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/kelly.siegel.71/Facebook: https://www.facebook.com/kelly.siegel by Harder Than Life

47 min listen

6: Experiences + Mindset = Growth: In 2015, Dan Stowell was diagnosed with Crohn’s Disease. Mentally and physically, he had hit rock bottom. Dan spent the next several years undergoing surgeries and treatments, fighting against his body to stay alive. During those dark times, Dan developed an unbeatable resolve and found a new purpose: helping others find wellness and resilience.This week, Dan joins Kelly to share his story. The two talk about getting through tough times, surviving difficult childhoods, and the rewards of overcoming life’s obstacles.Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life!Harder than Life Website - https://www.harderthanlife.com/Buy the book!Business Website - https://www.trustntm.com/Instagram - https://www.instagram.com/kelly.siegel.71/Facebook - https:/ by Harder Than Life

43 min listen

23: We Help the People We Once Were w/ Jeff Forester: According to Coach Jeff Forester, we are most qualified to help the people we once were. For Jeff, his past struggles have made him a perfect coach for troubled young adults. This week, Jeff, founder of Hi-Lite Coaching and host of the Pathways to Greatness podcast, joins Kelly for a far-reaching conversation. The two discuss healthier ways for men to communicate, the effects of pornography on your outlook, and how to spread positivity to the next generation of leaders.Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life!Harder than Life Website: https://www.harderthanlife.com/Buy the book!Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/kelly.siegel.71/Facebook: https://www.facebook.com/kelly.siegel.7 by Harder Than Life

55 min listen

20: Why is Self-Love so Hard? w/ Nicole Frazier: You have to love you. It’s non-negotiable.This week, Kelly welcomes mindset coach Nicole Frazier to the podcast. Nicole helps people grapple with the private, painful issues that often hold us back from our full potential. Today, she tells her story and shares her outlook on living a more complete life. In this packed episode, Nicole shares:How to be coached, and what you need to know before signing up.How to escape the cycle of self-sabotage and identify what is holding you back.How the definition of success in America has become more elusive, and what coaches like Nicole are doing to fix it.Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life!Harder than Life Website: https://www.harderthanlife.com/Buy the book!Business Website: https: by Harder Than Life

50 min listen

33: The Ferocious Buddha w/ David Meltzer: David Meltzer has won and lost (and won again) more money than most of us will see. If you listen to this podcast, you almost certainly know him as the Kevin Bacon of the personal development space. As an author, businessman, podcaster, and philanthropist, David is never more than six degrees away from your favorite motivator. Today, he joins Kelly for a ferocious conversation about staying interested, crushing your goals, and being Harder Than Life. We hope you enjoy!Some quotable highlights include: Pay attention to give intention: David talks about how to stay present through life’s craziness. If you can look up, you can get up: if you can see what you want, you can aspire to it. Be The Ferocious Buddha: do not get tunnel vision when chasing your goals. Make balance and inspiration a mandatory part of your journey NOW, not later. Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company by Harder Than Life

58 min listen

47: Optimize Me w/ Dr. Tyler Panzner: This week, Dr. Tyler Panzner is our guest and Kelly Siegel is his guinea pig. The question this experiment seeks to answer is: how do we optimize Kelly Siegel? Welcome back! On Harder Than Life, we talk a lot about being a better version of ourselves. According to Tyler, a big part of optimizing ourselves is optimizing our bodies. What we take in and why matters. Tyler has studied pharmacology, cancer, neuroscience, and inflammation, and helps people find actionable answers to the question: How do I optimize me? So, Kelly is playing the role of patient in this Ask-The-Doctor episode! Along the way, we share insights as Tyler weighs in on some of the biggest questions surrounding personal health: "Where do I even start?" Tyler gives you the best place to begin if you are dealing with multiple health issues. What are your genetic mutations, and why is it so important to understand them? Is Vitamin D your missing ingredient? Tyler explains the im by Harder Than Life

51 min listen

26: You Are Not Your Mistakes w/ Kristen Cullen: This week, Kelly is joined by personal and business coach Kristen Cullen! Kristen is a branding expert whose holistic approach to brand-building - and to life - is truly unique. She and Kelly connect on how they are changing misconceptions about what it means to be vulnerable, and why vulnerability is so essential to becoming Harder Than Life. Featured topics include:Success is a choice: are your preconceptions about success preventing you from attaining it?An unvarnished talk about the dangers of alcohol and drugs.Are your bad habits standing in the way of your best life?Kristen shares some of her winning habits, and how you can incorporate them into your own routine.Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life!Harder than Life by Harder Than Life

69 min listen

22: D is for Dyslexia w/ Dylan Smith: Dylan Smith was misdiagnosed with ADHD at a young age and was properly diagnosed with dyslexia at age 16. His response? He resolved to wake up early, stay up late, and grind on his studies to succeed. He chose to be Harder Than Life and today, he joins us to tell his story. When Dylan isn't killing it in the IT world, he is raising awareness through his organization, D is for Dyslexia, and his podcast. This week's episode is to motivate, inspire, and educate you! On deck:Dylan and Kelly discuss how empathy tends to be the missing component in work relationships, and how to fix it.Dylan lets loose with a motivational speech for the ages.Kelly and Dylan talk about developing the mindset to be Harder Than Life.Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harde by Harder Than Life

47 min listen

24: The Business of Business is Relationships w/ Michelle Rios: When Michelle Rios says she saw a sign that her life needed to change, she’s being literal. When she most needed it, Michelle saw a billboard for a therapist and decided to prioritize her mental health. Then, her life changed forever.Now, Michelle Rios is an executive and host of the Live Your Extraordinary Life podcast. In this episode, Kelly talks to Michelle about the importance of therapy and coaching to living a happy life. Life does not happen to you, it happens for you. However, it’s not easy staying grounded when life gets hard. Fortunately, Michelle is here to talk to us about the mindset, the hard work, and the perspective that has made her harder than life. Enjoy!Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than L by Harder Than Life

68 min listen

17: Work Works w/ Jennifer Cohen: Superstar motivational coach and host of Entrepreneur’s Habits & Hustle podcast Jennifer Cohen reveals the secrets of her success, and how anyone bold enough can emulate them. Jennifer was recently named " 100 Most Influential People in Health and Fitness " by Yahoo and ranked #16 " Most Impactful Fitness Entrepreneurs " by Web MD. Upon her TedxTalk amassing nearly five million views, her much anticipated book Bigger, Better, Bolder (Hatchett Books, December 27, 2022) is now available. Today, she joins Kelly to talk about how boldness could become your secret weapon. We hope you enjoy this very special episode of Harder Than Life!Check out Jen's upcoming Mastermind Retreat coming June 26-28th! Details available in the links below.Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until by Harder Than Life

60 min listen

55: Sobriety is a Superpower w/ Jennifer Leone: Jenny Leone is sober and that makes her mighty! This week, the superpowered Jenny from the Jenny’s Sober Lifestyle podcast joins us to talk about life after addiction. Jenny shares her story, and talks about recovering from the abuse and addiction she faced. We get real in this episode, and touch on some painful topics: Feeling normal after an addiction takes time. Do not be discouraged if sobriety is challenging at first. Jenny talks about the dangers of fentanyl. Sober living is not boring! We talk about celebrating the good times responsibly. Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life! Harder than Life Website: https://www.harderthanlife.com/ Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/15445 by Harder Than Life

53 min listen

18: Worthy w/ Bridjet Morris: Do you ever feel you are unworthy? Philanthropist and influencer Bridjet Morris understands the feeling, which is why she dedicates herself to empowering women and teaching people how to build their confidence. Today, she joins Kelly to share her story and have a vulnerable conversation about self-worth, overcoming obstacles, and living into your purpose. Check out Bridjet’s next event, Worthy Means, which is coming to the Shinola Hotel in Detroit on June 1st. More info is available at the links below.Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life!Harder than Life Website: https://www.harderthanlife.com/Buy the book!Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/kelly.siegel.71/Facebook: https://www.facebook.com/kelly by Harder Than Life

48 min listen

19: Get Doolen: Jon Doolen once fired Kelly. Now, they’re closer than ever.Welcome back! In this episode, Kelly reunites with Jon Doolen, his former boss turned executive coach & strategic advisor. Jon’s rich background includes serving in the U.S. military, a civilian career in logistics, and now, he's the man behind Doolen Strategy Partners. The life-changing history Kelly and Jon share is part of what’s made both men Harder Than Life. Topics covered include:Jon’s simple test that will tell you if you’re in a toxic work environment.What kind of legacy will you leave? Jon and Kelly share what they want to leave behind.Accountability & being 1% better every day.Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life!Harder than Life Website: https://www.harderthanlife.com/Buy the book!Bus by Harder Than Life

55 min listen

15: Trust Your Gut w/ Gina Worful: Have you ever wondered why we crave unhealthy food? According to dietician Gina Worful, our fixation on snacks could be related to trauma from our past. In this episode, Kelly is joined by Gina to talk about some of the biggest questions surrounding what we’re eating: how does processed food affect our mentality? Why do we struggle to “trust our gut” when we are trying to choose what to eat? Join us on this journey to pura vida!Topics covered include:The power of the mind-body connection and how it influences our decisions.The beauty of pura vida, and why shared wellness could be the secret to longer life.How shame is affecting America’s healthShow LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life!Harder than Life Website: https://www.harderthanlife.com by Harder Than Life

59 min listen

Discover this podcast and so much more

32: A True Partnership w/ Aaron Opalewski

32: A True Partnership w/ Aaron Opalewski

Description

Titles in the series (87)

More Episodes from Harder Than Life

Related podcast episodes