Overview:
The first official Two Dumbbell Blondes episode!

Kadi and Lindsay share how this podcast came about, the story behind the name and their goals with guest and you!

Timestamps:
2:20 frustrations = fuel 
3:50 story behind the name 
6:30 “Misogi”
10:36 health & fitness is a journey
13:24 preach!
15:15 future guest plans
17:35 how long does it take to build a habit?
19:24 the fountain of youth
21:41 our promise to you

Follow us on Social!
IG
@twodumbbellblondes
@lifewithcoach_lo
@kadistine

www.twodumbbellblondes.com
Audio Production by Brandon Sass