It's incredible how things have changed in just the short time since our last episode. As we all deal with some of the many changes that we're working through, it's fun to take some time and think about things like Seahawks football. So with NFL free agency moving on as scheduled, the Seahawks are focusing primarily on the offensive line while adding a veteran pass rusher as Bruce Irvin returns to the Seahawks. Along the defensive line Jarran Reed returns to Seattle while Quinton Jefferson finds a new home in Buffalo. As Germaine Ifedi looks to make upwards of $10 million per season, John Schneider seems to have found a right tackle from the Jets who compares to Ifedi with one-third of the penalties. Jadeveon Clowney is still looking for a big time contract, too, but is time running out for him to make a deal? Seattle seems to have an inside track the longer we wait. Fan favorite Luke Wilson is also back with the team. Around the NFC West we look at some of the other major deals as DeAndre Hopkins is now going to be paired with Larry Fitzgerald in Arizona. We break down how the Texans made one of the worst moves in history by accepting a trade that included David Johnson, which may be even more help to the Cardinals by allowing them to clear out cap space. The Rams find themselves in a tough spot with Jared Goff now counting more toward the salary cap than any other quarterback in the NFL. Subscribe via: Apple Podcasts | Spotify | Google Podcasts | Stitcher | TuneIn | RSS Follow us on: Facebook | Twitter Or listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Support the show Get in the Flock! Visit GetInTheFlock.com and get bonus episodes Or visit our website for other ways to support the show Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation