May is Mental Health Month, and cats make a positive impact on our mental health. Cats have been proven to help with anxiety and stress and provide a sense of companionship and support, Becoming a cat parent creates a new purpose to be responsible for the well-being of someone else. Cats help with adding structure to your day. Having a set schedule for your cats like meal times, helps make one feel organized and focused, giving a sense of achievement, and so much more. Michelle Fern welcomes back Dr. Julie Sanders from Heart + Paw to talk about the benefits cats have on our mental as well as physical health! This is one episode you won't want to miss.

EPISODE NOTES: Mental Health Awareness Month: How Living With A Cat Can Impact Your Mental Health