? In this week's podcast episode, I talked with Fernanda - a therapist hailing from Mexico - to discuss a topic close to many expats' hearts: MENTAL HEALTH. 
✨ Living far from home brings unique challenges, and Fernanda shares her insights on navigating this journey. We dive into strategies for coping with stress, homesickness, and the importance of seeking support. ?
✨ Having ventured into the diverse landscapes of China and Vietnam, Fernanda brings a global perspective to her therapeutic practices.   
? Tune in to learn more about fostering mental well-being while embracing the expat experience!? 
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? Follow Me On Instagram: Chasing.China (https://www.instagram.com/chasing.china/) 
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