David Nichtern, author, musician, and meditation teacher, re-joins the DTFH! Heads up, this is an unlocked patreon episode! Subscribe at patreon.com/dtfh for the full video episode.

On Tuesday, May 7th, 2024, Duncan will join David for a FREE live online event exploring the profound practices of mindfulness and the journey of becoming a meditation teacher. Click here for more info and to reserve your spot.

They will also discuss the Dharma Moon Meditation Teacher Training beginning in June 2024. Click here for more info about the Dharma Moon 100 Hour Mindfulness Meditation Teacher Training.

Original music by Aaron Michael Goldberg and Duncan Trussell.

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This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.